catatonic-megafauna@alien.topBtoRunning•What’s your hot take when it comes to running?English
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11 months agoIf I let my heart rate drop I feel like garbage when I start moving again. Gotta keep moving!
If I let my heart rate drop I feel like garbage when I start moving again. Gotta keep moving!
Disagree about the shoes. I used to run in whatever and it didn’t matter - as I’ve aged my feet have gotten much pickier. Now the subtle differences between shoes are very obvious and important to me bc if I get it wrong I really feel it!