minus-squarekpprobst@alien.topBtoRunning•What’s your hot take when it comes to running?linkfedilinkEnglisharrow-up1·11 months agoThe only time I find myself jogging at a light is if I’m doing higher pace intervals.I’m usually feeling so amped up in that workout that it’s almost a placebo to effect to keep that energy up by bouncing around, doing high knees, etc. linkfedilink
The only time I find myself jogging at a light is if I’m doing higher pace intervals.I’m usually feeling so amped up in that workout that it’s almost a placebo to effect to keep that energy up by bouncing around, doing high knees, etc.