Ooh this is a good one! I smile, nod, and say hi to everyone I pass and maaaybe like 1/10 actually acknowledge me back 😂😭

I tried getting into running without a smart watch a few times in my life and “failed” out. I was going too fast and didn’t even realize it - had no idea what my pace was or that my heart rate was too high.

Didn’t actually get into running - and stay into it - until I had a smart watch. Maybe not useful for everyone, but very helpful for some!