I got one more full 5k run before my race in Thanksgiving. For the first time in my life (at 43) I actually have a little confidence in my running. My goal has been steadily being shifted… now down to 27:30. Running under a 9 minute mile just seems so foreign to me lol.
I got one more full 5k run before my race in Thanksgiving. For the first time in my life (at 43) I actually have a little confidence in my running. My goal has been steadily being shifted… now down to 27:30. Running under a 9 minute mile just seems so foreign to me lol.