Happy Friday runners!!
What’s good this weekend? Who’s turkey trotting, recovering from their holiday feast, buying Black Friday runner deals, wondering what all these Americans are on about, …? Tell us all about it!
Happy Friday runners!!
What’s good this weekend? Who’s turkey trotting, recovering from their holiday feast, buying Black Friday runner deals, wondering what all these Americans are on about, …? Tell us all about it!
Hi everyone! Just signed up for my second ever 5k that is at the end of February. I did one a few years back and finished at 44 minutes. I’m at the same weight I was back then (overweight at 285 @ 5’6"). Looking to get under 40 minutes. Any training tips or just words of encouragement are welcome :)