How’s your week of running going? Got any Complaints? Anything to add as a Confession? How about any Uncomplaints?

  • spatulador@alien.topB
    link
    fedilink
    English
    arrow-up
    1
    ·
    1 year ago

    Complaint: I hate not being able to run. Last year I tweaked my left knee and now when I run I get a shooting pain in my knee. Walking and cycling are fine, but running is painful. XRays showed thinning cartilage and arthritis from overuse.

    Confession: I’m not doing anything about it. I should be working on leg strength (quads, calves, hamstrings) to help support the knee, in the hopes that I can get back to running.

    Uncomplaint: Cycling is pretty fun, and I can re-purpose most of my running gear (tops, hats)