For a normal run, I sure hope that isn’t how you feel. Especially on a cold run in the morning, the first mile or two are often the worst because I’m still sleepy and stiff!
But for a race? Yeah, that’s pretty accurate. There should be zero left in the tank by the end.
For a normal run, I sure hope that isn’t how you feel. Especially on a cold run in the morning, the first mile or two are often the worst because I’m still sleepy and stiff!
But for a race? Yeah, that’s pretty accurate. There should be zero left in the tank by the end.