Zealousideal-One1020@alien.topOPBtoRunning•What’s your hot take when it comes to running?English
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11 months agoIf you mind me asking, how do majority of your runs look like? Do you just go out every time and push yourself to the max because that is one way you can make yourself hate running
Go on more frequent slower and longer runs + add in one or two speed intervals during the week