TGIF!! We made it, fam!
What’s on for the weekend? Who’s running, racing, tapering, cycling, hiking, skiing, swimming, kayaking, baking, cat wrangling, staring into the void, …? Tell us all about it!
TGIF!! We made it, fam!
What’s on for the weekend? Who’s running, racing, tapering, cycling, hiking, skiing, swimming, kayaking, baking, cat wrangling, staring into the void, …? Tell us all about it!
Enjoyed a full week at my beach apartment…last one for a few weeks, but that’s OK. Was productive work-wise, finally got new tires on my car and made some good food.
Finished up PT today…i basically wanted to alleviate the pain and make progress, but wasn’t going to throw money away. Now I have my exercises and stretches. Shoulder’s def. better - but this whole thing showed how weak my upper body is.
Planning to run 6 miles later today - weather is great,sunny and mid 60s, then 3 tomorrow, to finish off my 5x training plan.
Other than that, have some stuff to organize, go through some boxes and get ready to go to my moms/sisters for 10 days on Tuesday. fun fun.