minus-squareImBehindBars@alien.topBtoRunning•The Weekend Thread — 24th November 2023linkfedilinkEnglisharrow-up1·11 months agoStarted running about 2 weeks ago. My pace was around 11:17 a mile and I couldn’t run a full mile without stopping. I took my first rest day on Thanksgiving. Today I ran a mile without stopping for the first time in forever at a 9:50 pace. linkfedilink
Started running about 2 weeks ago. My pace was around 11:17 a mile and I couldn’t run a full mile without stopping. I took my first rest day on Thanksgiving. Today I ran a mile without stopping for the first time in forever at a 9:50 pace.