minus-squarejerichojerry@alien.topBtoFit Meals•I created a meal plan that I eat every day, but I’m not sure if it’s good ? any advice would be appreciatedlinkfedilinkEnglisharrow-up1·11 months agoDon’t know how much you weigh, so you should know how you’re doing on cals and protein, which looks pretty good, I’d just say you need some variety in your veggies for vitamins and phyto nutrients linkfedilink
Don’t know how much you weigh, so you should know how you’re doing on cals and protein, which looks pretty good, I’d just say you need some variety in your veggies for vitamins and phyto nutrients