If you pause your watch at stoplights, you’re really just pretending to be faster than you are. Not sure if this is normal but my friends do this lol.
If you pause your watch at stoplights, you’re really just pretending to be faster than you are. Not sure if this is normal but my friends do this lol.
Idk i like having accurate data on my heart rate + recovery and i feel like i’m able to train more honestly if that makes sense (i.e. is goal pace too agro). Generally i try to do routes through parks or other places i won’t need to stop too often or will just follow the green lights and not really have a route.