Zealousideal-One1020@alien.topB to RunningEnglish · 11 months agoWhat’s your hot take when it comes to running?message-squaremessage-square817fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareWhat’s your hot take when it comes to running?Zealousideal-One1020@alien.topB to RunningEnglish · 11 months agomessage-square817fedilinkfile-text
Any controversial/unpopular opinion that you may have in regards to running My hot take is that Adidas shoes > Nike
minus-squarewaterbottlefromhell@alien.topBlinkfedilinkEnglisharrow-up1·11 months agoAnecdotally I just know that my back and hips really start to hurt if I don’t do it. And the PTs I’ve seen say it’s important for injury prevention. Your light weights might have enough mobility baked in that you’re getting enough from that?
Anecdotally I just know that my back and hips really start to hurt if I don’t do it.
And the PTs I’ve seen say it’s important for injury prevention. Your light weights might have enough mobility baked in that you’re getting enough from that?