The second part. I don’t understand why so many people think running underfueled is an accomplishment. I feel like everything, from the run itself to recovery, sucks way less when I am fueled well. This doesn’t need to suck - just drink the water lol.
The second part. I don’t understand why so many people think running underfueled is an accomplishment. I feel like everything, from the run itself to recovery, sucks way less when I am fueled well. This doesn’t need to suck - just drink the water lol.