Zealousideal-One1020@alien.topB to RunningEnglish · 11 months agoWhat’s your hot take when it comes to running?message-squaremessage-square817fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareWhat’s your hot take when it comes to running?Zealousideal-One1020@alien.topB to RunningEnglish · 11 months agomessage-square817fedilinkfile-text
Any controversial/unpopular opinion that you may have in regards to running My hot take is that Adidas shoes > Nike
minus-squareDisastrous-Piano3264@alien.topBlinkfedilinkEnglisharrow-up1·11 months agoI’ll take it a step further. Its mostly useless in general unless you don’t have the physical capabilities to lift your leg high enough during a stride. If you have the mobility to sprint, you don’t need to stretch at all, ever.
I’ll take it a step further. Its mostly useless in general unless you don’t have the physical capabilities to lift your leg high enough during a stride.
If you have the mobility to sprint, you don’t need to stretch at all, ever.