Zealousideal-One1020@alien.topB to RunningEnglish · 11 months agoWhat’s your hot take when it comes to running?message-squaremessage-square817fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareWhat’s your hot take when it comes to running?Zealousideal-One1020@alien.topB to RunningEnglish · 11 months agomessage-square817fedilinkfile-text
Any controversial/unpopular opinion that you may have in regards to running My hot take is that Adidas shoes > Nike
minus-squareforsue@alien.topBlinkfedilinkEnglisharrow-up1·11 months agoSweet, thanks! Going to sound dumb here but water qualifies as extended zone 2 training? Short distances and sprints? Hiit?
minus-squareTriabolical_@alien.topBlinkfedilinkEnglisharrow-up1·11 months agoZone 2 is easy. Extended is whatever your long run is.
Sweet, thanks! Going to sound dumb here but water qualifies as extended zone 2 training? Short distances and sprints? Hiit?
Zone 2 is easy. Extended is whatever your long run is.