Zealousideal-One1020@alien.topB to RunningEnglish · 1 year agoWhat’s your hot take when it comes to running?message-squaremessage-square817fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareWhat’s your hot take when it comes to running?Zealousideal-One1020@alien.topB to RunningEnglish · 1 year agomessage-square817fedilinkfile-text
Any controversial/unpopular opinion that you may have in regards to running My hot take is that Adidas shoes > Nike
minus-squarethe_nevermore@alien.topBlinkfedilinkEnglisharrow-up1·11 months agoRunning is super rough on your pelvic floor. Current recommendations are to wait until at least 12w postpartum to return to running and even then it should be a very gradual start.
Running is super rough on your pelvic floor. Current recommendations are to wait until at least 12w postpartum to return to running and even then it should be a very gradual start.