neverstop53@alien.topBtoRunning•What’s your hot take when it comes to running?English
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11 months agoI mean sure you can do it and be fine but it’s not the optimal progression if you want to become your absolute fastest
I mean sure you can do it and be fine but it’s not the optimal progression if you want to become your absolute fastest
Disagree mightily. You don’t need to cross train unless you are injured. If you’re not injured get out the door and run
…. What?
Agree except I think GPS watches are alright purely for logging mileage
Dude… no. Just no. I upvoted you but why the hell would you not stop it? You aren’t running!!!
I hate getting stopped because obviously it makes it easier with a break but ultimately nobody should really care about the training runs, it’s the races that matter
Watch VO2 is completely meaningless